Jesus Is Your Personal Trainer Pdf-Learn The Secrets To Living Healthy G...

Do You Love How Your Body Looks Like?
Below are ten signs of people who hate their body. Check how many signs you got and discover whether you love or hate your body:

Having thoughts about “feeling fat”
Never feel good enough about your body
Allowing your weight to determine how good you feel about yourself
Attempting to elicit comments from others about how fat you are
Sucking in your stomach in front of a mirror to see what it looks like
Difficulty undressing in front of your spouse or other loved ones
Comparing your own body to people on television, movies, and magazines
Fear of gaining weight
Making negative comments about your body to others
Difficulty taking compliments from others about the way you look
So.. how many signs you got?

– 1-3 signs: “I love my body!”

– 4-6 signs: “I’m not really confident with my body.”

– 7-10 signs: “I hate my body.”

(I got nine out of ten first time I tried…)

The decision to love or hate how your body look plays a big role in your attempt to lose weight. There are two kind of people who want to lose weight:

A) People who want to lose weight because they love their body

OR..

B) People who want to lose weight because they hate their body

If people love their body, their weight loss journey is most likely full of joy and free of stress. They able to see themself as a beautiful creation, and they will always be satisfied with the results.

If people hate their body, their weight-loss journey probably feels like carrying heavy burden. They often feel stressed about their weight, they always feel like they lack something, and they feel like the results are never enough.

That’s because loving yourself is the GREATEST KEY to long-term successful weight-loss transformation.

Ferrari vs Old Ugly Car
Imagine… If someone gives you an expensive Ferrari that you really loved. You would automatically treat that Ferrari very well with a joyful heart. Everyday you would wash that car, wipe dust from it, and makes sure it always looks clean and shiny. You would avoid passing through bumpy roads, make sure nothing hits your car, and drive it safely. Even if no law forced you to do so, you would still treat your car very well because you loved the Ferrari. You treat The Ferrari that well, because you LOVE IT!

Now imagine.. If someone gave you an old, ugly car that you hated, you would probably become lazy in how you treated the car. Even if the law mandated you to take care of the car, you would be so unmotivated that you would probably ignore the law. You would still take care of the car, but just for the sake of keeping the law, not because you love the car. Why you treat that old ugly car that bad? Because you HATE IT!

How about you? Do you see your body as The Ferrari or as an old ugly car? The fact is you are more than a Ferrari. You are God’s Masterpiece!